Water Workouts
Personal Training in the Pool
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Work with a Personal Trainer
Group Sessions or One-on-One Sessions
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VIRTUAL PERSONAL TRAINING
ZOOM Sessions and FaceTime Sessions
CONTACT LORI
Facilitated Stretching
Full body stretch to increase range of motion
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Welcome to AHPT!

Are you looking for a “new you”? Are serious about getting fit? Working with a personal trainer can help you maximize your workout, get the most out of the time you spend on your fitness program, and see results faster.

As your personal trainer, Lori will customize your exercise plan and inspire the motivation to stay on track to meet or exceed your fitness goals. At Home Personal Training offers One-On-One Training, Boot Camp, and Small Group Training programs for every fitness goal.

Build a New You, No Excuses!

  • Weight Loss
  • Build Strength
  • Improve Flexibility
  • Range of Motion & Improve Balance
  • General Health & Nutrition

No matter what your reason for getting fit — weight loss, building strength, general well-being, or conditioning to run 5K races — Lori Comshaw’s Personal Training can help you!

Start Today!

Call or text

803-443-9771

In Person Training at H. Odell Weeks Activities Center or Your Home or Virtual